健康对每个人都很重要。接下来我为你带来保持健康的英文 作文 ，希望对你有帮助。
保持健康的英文作文篇1
people want to have good healthwhat is good healthyou are feeling strong and wellyour eyes are bright and clearyour face is clean and freshyou feel happy and ready for anythingyou enjoy your work and lifeyou are in good healthexercise is one of the forms to keep our body in good healthexercise trains the muscles and makes them strongeryou can walk and throw a ball because you have trained your muscles to do these thingsfeel the soft part of your armyou are feeling muscleswhen you bend your arm you can feel the big muscles move and become firmerexercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathingexercise helps to make the heart stronghave you ever felt your beatit beats faster when you are running than when you are sitting stillthe heat pumps blood more freely when we do exercise,and serves all parts of the body betterexercise helps the lungs to do better worktoo full and rapid breathing develops the muscles of the chestlet's take part in exercisethe earlier,the better
保持健康的英文作文篇2
You can take away our money, house, car, or even our clothes and we can survive But if our health was taken away, we would surely die That is why we always try to eat in a healthy way and exercise regularly
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies I also eat little meat I eat a lot of vegetables and fresh fruit which are full of vitamins
Taking exercise every day helps us build a strong body Regular exercise is an important part of keeping me healthy
What's more, I think friends are an important part of one's health Many studies show that people with a wide range of social contacts get sick less than those who don't
I always feel better when I am with friends than when I am alone When I am with my friends, I always laugh Laughing is also an important part of health I like to laugh with my friends
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy By spending time with my friends, I can keep my mind as well as my body happy
These things sound easy to do, but not many people can manage them I think a strong will is necessary if we want to keep healthy
保持健康的英文作文篇3
People are beginning to attach much more importance to their health these days than ever before They begin to realize that good healthis the most valuable possession a person can have However, many people don't know how to stay healthy although great efforts have been made in this regard In my opinion, there are three things we can do if we want to be in goodFirst, we should have the right food, because proper nutrition is the most important for good health Avoid foods with lots of sugar and fat Eat plenty of high protein foods, vegetables and fruits Do not overeat Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable Allow ourselves at least eight hours of sleep each day Have a nap at noon if time permits Finally, we should exercise regularly, because'life depends on exercise' Regular exercise strengthens our hearts andlungs In addition, it prevents us from putting on weightIf everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life
看过保持健康的英文作文3篇的人还会看：
1 保持健康英语作文
2 关于健康的英语作文
3 保持身体健康英语作文
4 保持健康的英语作文80字
5 保持健康英语作文50个单词
怎样保持健康的60词英语作文
An increasing number of people are becoming aware of the significance of health maintainence Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease Often can be seen that there are senior folks jogging and playing Taiji on the square or garden And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health Thus a man should definitely be sure of what to eat and what not , what to drink and what not Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy Anyway , health is the most precious gift that man can ever have
越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物
保持健康初中英语作文三篇
If you want to be healthy,you must do more everciseFor example,you can play basketball,play tennis,running,swimming,dancingYou must eat more healthy food to keep healthTofu,onion,chicken,fish are healthy foodsI hope you will be healthy如果你想保持健康,你必须多做运动例如,你可以打篮球,打网球,跑步,游泳,跳舞……你必须吃更健康的食物来保持健康豆腐,洋葱,鸡肉,鱼是健康的食物我希望你是健康的
如何保持身体健康 英语作文。How to keep healthy如何保持健康What is the most important thing in the world I think it is healthYou can take away our money, house, car, or even our clothes and we can survive But if our health was taken away, we would surely die That is why we always try to eat in a healthy way and exercise regularly什么是世界上最重要的事情？我想，答案应该是健康。
我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。
但是如果我们的健康被带走了，我们肯定就活不下去了。
这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。
In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies I also eat little meat I eat a lot of vegetables and fresh fruit which are full of vitamins Taking exercise every day helps us build a strong body Regular exercise is an important part of keeping me healthy为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。
我也很少吃肉。
我会吃很多的蔬菜和富含维他命的新鲜水果。
每天做运动有助于我们拥有强健的身体。
有规律的运动是我们保持身体健康的一个重要部分。
What's more, I think friends are an important part of one's health Many studies show that people with a wide range of social contacts get sick less than those who don't I always feel better when I am with friends than when I am alone When I am with my friends, I always laugh Laughing is also an important part of health I like to laugh with my friends还有，我认为，朋友也是让我们保持健康的重要部分。
许多研究显示，有复杂人际关系的人比较不容易得病。
当我与朋友一起时，我总是感觉比单独一个人好。
当我与朋友一起时，我总是笑声不断。
欢笑也是健康的重要组成部分。
我喜欢和朋友一起大笑。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy By spending time with my friends, I can keep my mind as well as my body happy These things sound easy to do, but not many people can manage them I think a strong will is necessary if we want to keep healthy通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。
与朋友一起的时光，可以让我的思想和身体一样开心。
这些事情听起来很容易去做，但没有很多人能成功做到。
我想，我们如果想要健康，那强大的意愿是需要的。
就这些了英语的话给你个作文大纲然后自己稍微修改下就行了
想要写一篇关于保持健康的英语作文该怎样写？Have you got a healthy bodyIf your answer is'not',I think I can help youYou must have a good living habit,for example,get up early in the morning,go to bed early in the eveingThen,you should have a good eating habit,eat more fresh vegetables and fruitDo exercises regularly,ice or three times a week is enoughAnd the most important is that keep peaceful mind,enjoy what life offers you你有一个健康的身体呢？如果你的答案is'not和#039；，我想我可以帮助你。
你必须有一个良好的生活习惯，例如，在清晨起床，睡觉在晚上早。
然后，你应该有一个好的饮食习惯，多吃新鲜蔬菜和水果。
做定期锻炼，一一周两次或三次就足够了。
而且最重要的是，保持平静的心情，享受生活给了你什么。
你有一个健康的身体呢？如果你的答案is'not'，我想我可以帮助你。
你必须有一个良好的生活习惯，例如，在清晨起床，睡觉在晚上早。
然后，你应该有一个好的饮食习惯，多吃新鲜蔬菜和水果。
做定期锻炼，一周两次或两次三次就足够了。
而且最重要的是，保持平静的心情，享受生活给了你什么。
类似于这个 例举该做什么不该做什么
保持健康的英语作文带翻译Each of us should stay healthy, which is the foundation of our activities Here are some ways to stay healthy 我们每个人都应该保持健康，因为健康是我们活动的基础。
这里有一些保持健康的方法。
First, we should spend one to o hours a day in regular exercise; try to walk instead of ride Second, we should eat some healthy foods such as vegetables, fruits and so on They are able to help us maintain a healthy body When we are in trouble, try to relax our mood, listen to the soft music It also enables us to maintain a good health Finally there is a good sleep can also assure us a healthy body We should sleep seven to eight hours a day to maintain adequate sleep If we can do follow these advice, I believe we can have a healthy body, a better life 首先，我们应该花一到两个小时来做定时锻炼；尽量步行来代替乘车。
第二，我们应该多吃一些健康的食品，如蔬菜，水果等。
它们能够帮助我们保持健康的身体。
当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。
这也能让我们保持良好的健康。
最后，良好的睡眠也能保证我们有一个健康的身体。
我们应该睡七到八小时来保持充足的睡眠。
如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。
如何保持健康 英语作文 带翻译It is necessary to keep abalanced diet if you wantto keep healthyYou'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too Avoid friedor toasted foodIt isimportant to do regularexercises, such asrunning or playingbadminton Keeping highmood is good formentally health Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife To enjoy ourbeautiful life, we mustbe bound to keep healthy 如果想保持健康，均衡的饮食很重要。
你最好吃足够的蔬菜，因为它包含丰富的维生素。
适量的肉类也是需要的。
避免油炸和烤制食品。
有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。
保持好的情绪对心理健康很重要。
我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。
为了享受美好生活，我们必须保持健康。
翻译一篇关于怎样保持身体健康的英语作文
How to Stay Healthy（如何保持健康）1健康很重要；2如何保持健康？（可从适当的营养、充足的睡眠、经常的锻炼方向考虑。
）[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。
第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；二是保证充足睡眠，至少每天睡8小时，如有可能，也应午休；三是适度锻炼，因为“生命在于运动”。
第三段总结全文。
People are beginning to attach much more importance to their health these days than ever before They begin to realize that good healthis the most valuable possession a person can have However, many people don't know how to stay healthy although great efforts have been made in this regard In my opinion, there are three things we can do if we want to be in goodFirst, we should have the right food, because proper nutrition is the most important for good health Avoid foods with lots of sugar and fat Eat plenty of high protein foods, vegetables and fruits Do not overeat Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable Allow ourselves at least eight hours of sleep each day Have a nap at noon if time permits Finally, we should exercise regularly, because'life depends on exercise' Regular exercise strengthens our hearts andlungs In addition, it prevents us from putting on weightIf everyone is to do so, there will be much less plaining about poor health and there will be much more happiness in our life
初中如何保持身体健康的英语作文Keep FitA healthy body is very important to every one of us When you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed When you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy lifeThe methods to keep us fit vary In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises Running and swimming are extremely helpful to keep one fit If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit The easiest way is to walk to your office instead of riding a bike or taking a bus You also have to take a routine physical check - up Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit You should always try to make yourself happy If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent conditionHealth is the most valuable possession a person expects in his life Try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world
英语作文怎样保持健康加翻译How to keep healthy怎样保持健康Each of us should stay healthy, which is the foundation of our activities Here are some ways to stay healthy我们每个人都应该保持健康，因为健康是我们活动的基础。
这里有一些保持健康的方法。
First, we should spend one to o hours a day in regular exercise; try to walk instead of ride Second, we should eat some healthy foods such as vegetables, fruits and so on They are able to help us maintain a healthy body When we are in trouble, try to relax our mood, listen to the soft music It also enables us to maintain a good health Finally there is a good sleep can also assure us a healthy body We should sleep seven to eight hours a day to maintain adequate sleep If we can do follow these advice, I believe we can have a healthy body, a better life首先，我们应该花一到两个小时来做定时锻炼；尽量步行来代替乘车。
第二，我们应该多吃一些健康的食品，如蔬菜，水果等。
它们能够帮助我们保持健康的身体。
当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。
这也能让我们保持良好的健康。
最后，良好的睡眠也能保证我们有一个健康的身体。
我们应该睡七到八小时来保持充足的睡眠。
如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。
如何保持健康的英语作文How to Stay Healthy（如何保持健康）1健康很重要；2如何保持健康？（可从适当的营养、充足的睡眠、经常的锻炼方向考虑。
）[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。
第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；二是保证充足睡眠，至少每天睡8小时，如有可能，也应午休；三是适度锻炼，因为“生命在于运动”。
第三段总结全文。
[范文] People are beginning to attach much more importance to their health these days than ever before They begin to realize that good healthis the most valuable possession a person can have However, many people don't know how to stay healthy although great efforts have been made in this regard In my opinion, there are three things we can do if we want to be in good First, we should have the right food, because proper nutrition is the most important for good health Avoid foods with lots of sugar and fat Eat plenty of high protein foods, vegetables and fruits Do not overeat Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable Allow ourselves at least eight hours of sleep each day Have a nap at noon if time permits Finally, we should exercise regularly, because'life depends on exercise' Regular exercise strengthens our hearts andlungs In addition, it prevents us from putting on weight If everyone is to do so, there will be much less plaining about poor health and there will be much more happiness in our life如果觉得不错的话，加点分吧，谢谢~~好辛苦
怎样保持健康的英语作文Good habits are good for the health Every morning we'd better get up early and do morning exercises before having breakfast Taking a walk after supper is also important It is not good to watch TV too long and go to bed too late So try to have more sports in our spare time instead of staying at home Eating too much at meal is bad for our health,too We shouldn't eat junk food We should eat enough fruit and vegetalbesIt's very important to keep healthy I think we should have healthy diet every day and eat proper food We shouldn't eat junk food because it is bad for our health Drink water and milk as often as possible Milk is a great drink that can give us more calcium that make our bones much stronger Don't eat too much because it will make you unfortable and fat Don't spend too much time watching TV, DVDs and Videos or using puters It's good to take more exercise such as basketball, bike riding , swimming and so on Follow these and you can be healthy自己的习作，看对你是否有帮助哟，祝你学习进步，更上一层楼！（^__^）
楼上的几位所提供的文章水平根本不是初中的，初中程度的文章都是60~80词左右，以下就是初中水平的文章：How to keep in health That's a good question , now let me tell you the answer:You'd better exercise every day Eat more vegetables and fruitsCan you sleep well That's improment ,because if you didn't sleep well,you will feel tired all day Have a nine hours' sleeping , you will have a strong bodyAnd remember : Eat less meat and you'd better not eat junk food Please eat healthy food every day These are good lifestyle, I beleive good lifestyle will let you keep in health（完）请给予采纳，谢谢！
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健康，是我一直以来的好伙伴。健康的英语作文并不难写。下面是我给大家精心挑选的保持健康初中英语作文三篇，希望大家喜欢!供你参考和阅读!
保持健康初中英语作文三篇篇1Today,I want to tell you how to keep healthyIt is very important for usBecause if you don't healthy ,you will illHow to keep healthy
First,we must have a healthy dietMost of the students like eating fried food such as fried chicken,French fries and so onBut this kind of food isn't good for usIt is unhealthy foodWe should eat less fried food
Second,we must have a good habitI have a good habitI get up early and go to bed earlyI exercise regularly when it is six o'clock in the morningSo I have a strong bodyBut I go to bed very late,so I should go to bed earlier than before
Next,We must do some housework at homeMy parents are very tired which they do the housework,so we can help them
By these suggestion,you will be healthy
保持健康初中英语作文三篇篇2Today,I want to tell you how to keep healthyIt is very important for usBecause if you don't healthy ,you will illHow to keep healthy
First,we must have a healthy dietMost of the students like eating fried food such as fried chicken,French fries and so onBut this kind of food isn't good for usIt is unhealthy foodWe should eat less fried food
Second,we must have a good habitI have a good habitI get up early and go to bed earlyI exercise regularly when it is six o'clock in the morningSo I have a strong bodyBut I go to bed very late,so I should go to bed earlier than before
Next,We must do some housework at homeMy parents are very tired which they do the housework,so we can help them
By these suggestion,you will be healthy
保持健康初中英语作文三篇篇3People are beginning to attach much more importance to their health these days than ever before They begin to realize that good healthis the most valuable possession a person can have However, many people don't know how to stay healthy although great efforts have been made in this regard In my opinion, there are three things we can do if we want to be in goodFirst, we should have the right food, because proper nutrition is the most important for good health Avoid foods with lots of sugar and fat Eat plenty of high protein foods, vegetables and fruits Do not overeat Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable Allow ourselves at least eight hours of sleep each day Have a nap at noon if time permits Finally, we should exercise regularly, because'life depends on exercise' Regular exercise strengthens our hearts andlungs In addition, it prevents us from putting on weightIf everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life
